Model-cising

Beauty tips you might have seen on tonight's episode of America's Next Top Model had the casting directors chosen Farrah Fawcett over Twiggy:

1. Get the hair:

Step One (if only it ended here)

Step Two

Step Three
Step Four

2. Farrah's Fitness (contestants are challenged to figure out what the hell the arrows mean):

The first few are straightforward enough:

After that, it's wiggier than Tyra's weave

Cinchers!

"Derriere pinchers" are totally fierce.